Understanding the Benefits of Red Light Therapy for Skin
Jenifer Neptune- Mar 27
- 5 min read
Updated: Apr 16
Red light and infrared therapy have gained popularity in recent years for their potential benefits in skincare. These non-invasive treatments use specific wavelengths of light to stimulate healing and rejuvenate the skin. As people search for effective solutions to improve their skin health, these innovative therapies stand out as promising additions to your skincare routine and are a perfect complement to the anti-aging skin care treatments that we offer at Brighton Aesthetics.
We offer red light and infrared therapy after our skin treatments to further enhance results. By incorporating these therapies into our post-treatment regimen, we help accelerate healing, reduce inflammation, and optimize your skin’s rejuvenation process.
In this blog post, we'll explore the various benefits of red light and infrared therapy for skin, how they work, specific treatments available, and additional considerations to keep in mind.
For those looking to experience the full benefits of red and infrared therapy at home, we recommend the Therabody Red Light and Infrared Face Mask, available for sale at Brighton Aesthetics. This cutting-edge device delivers professional-grade treatment from the comfort of your home, combining red and infrared light to enhance collagen production, reduce inflammation, and improve overall skin health. The TheraFace Mask is equipped with three times more LEDs than the leading competitor, featuring 648 powerful, medical-grade lights that deliver optimal efficacy and results in the shortest time.
What are Red Light and Infrared Therapy?
Red light therapy, sometimes referred to as low-level laser therapy (LLLT), involves exposing the skin to specific wavelengths of light. Typically, the red light falls within the range of 600 to 650 nanometers, which is beneficial for skin health. Infrared therapy, on the other hand, takes these benefits to the next level by penetrating deeper into the skin, muscles, and tissues. This deeper penetration enhances circulation, accelerates cellular repair, and promotes tissue regeneration, making it an even more powerful tool for skin rejuvenation and overall wellness.
These therapies work by stimulating cellular processes that target various skin conditions. They encourage the production of collagen, reduce inflammation, improve blood flow, and can even aid in repairing UV-damaged skin. By working together, red and infrared light therapy provide a comprehensive approach to skin health, offering both surface-level and deep-tissue benefits.
How Red Light and Infrared Therapy Benefit Your Skin
1. Enhances Collagen Production
One of the most significant benefits of red and infrared therapy is their ability to boost collagen production. Collagen is a vital protein that maintains skin elasticity and firmness. As we age, collagen levels naturally decline, leading to wrinkles and sagging.
Studies have shown that red light therapy can increase collagen synthesis, thereby improving skin texture and reducing signs of aging. According to a study published in the journal Photomedicine and Laser Surgery, participants who underwent red light therapy treatments experienced a noticeable increase in collagen density.
2. Reduces Inflammation and Redness
Many individuals deal with skin inflammation and redness caused by conditions like acne, rosacea, or eczema. Red and infrared light therapy help to calm irritated skin by decreasing inflammatory markers. A clinical trial indicated that patients with acne saw a reduction in lesions and inflammation after regular sessions of red light therapy. Infrared therapy further enhances this by improving blood circulation, allowing the skin to heal more effectively. Additionally adding red light and infrared therapy after our skin treatments has shown to reduce inflammation and redness, speeding up the recovery process.
3. Improves Skin Tone and Texture
Regular exposure to red and infrared light therapy can enhance overall skin tone and texture. By improving blood circulation and stimulating cellular turnover, these treatments can help diminish the appearance of pores, fine lines, and pigmentation.
In one observation, patients reported smoother, more radiant skin after consistent red light therapy sessions. This treatment is beneficial for those looking to revitalize dull or uneven skin tones.
4. Speeds Up Wound Healing
Red and infrared light therapy have demonstrated efficacy in speeding up the wound healing process. This benefit extends to both minor cuts and more significant surgical scars.
By promoting cellular repair and regeneration, these red light and infrared therapy can promote quicker recovery from our skincare treatments.
Benefits of Combining Infrared Light Therapy with Red Light Therapy
Infrared light therapy enhances the effects of red light therapy by reaching deeper layers of the skin, muscles, and tissues, offering additional benefits:
1. Deeper Tissue Repair and Regeneration
Infrared light penetrates deeper than red light, reaching muscles and tissues beneath the skin’s surface. This promotes better healing, reduces inflammation, and enhances cellular repair at a more profound level.
2. Increased Circulation and Detoxification
Infrared therapy enhances blood flow and oxygen delivery, which helps remove toxins and promote faster healing. Improved circulation can also contribute to a healthier, more radiant complexion.
3. Enhanced Anti-Aging Effects
When combined, red and infrared light therapy work together to stimulate collagen and elastin production more effectively. This dual approach results in firmer, younger-looking skin with improved texture and hydration.
4. Pain Relief and Relaxation
Beyond skincare, infrared therapy provides pain relief by soothing sore muscles and joints. This makes it a great addition for those looking to not only enhance their skin but also promote overall wellness.
Additional Benefits of Red and Infrared Light Therapy
Besides the primary skin benefits outlined above, red and infrared light therapy also have other advantages:
Boosting mood: Exposure to red light can have mood-enhancing effects, which can be a pleasant bonus as you care for your skin.
Reducing hair loss: Some studies suggest that red light therapy may help those experiencing hair thinning or loss by stimulating hair follicles.
Minimizing joint pain: As a bonus, infrared therapy may relieve pain associated with arthritis and other joint issues.
Add Redlight & Infrared to Your Spa Treatments!
We offer red and infrared light therapy alongside our other skin treatments, such as RF microneedling or laser resurfacing, for enhanced results.
Safety and Considerations
While red and infrared light therapy are considered safe for most skin types, it is important to keep the following in mind:
Skin Sensitivity: Those with extremely sensitive skin or certain skin conditions may experience adverse effects, so consultation is essential.
Proper Equipment: Make sure that the device used is FDA-cleared and operated by a qualified professional. Not all light devices have the same intensity, so it’s crucial to research before committing.
Regularity of Treatment: The effectiveness of red and infrared light therapy often depends on consistent treatment. Be sure to follow the recommended session frequency for the best results.
Getting Started
If you're intrigued by the potential benefits of red and infrared light therapy for your skin, visit Brighton Aesthetics to explore our Therabody Red Light and Infrared Face Mask, or ask us about it during your next appointment.
